In today’s episode, we cover winning your breakup with Natasha Adamo. Natasha is a high-performance coach, relationship coach, speaker, blogger with over two and a half million readers, and the author of Win Your Breakup: How to Be The One That Got Away.
Breakups can be painful and get drawn out, so what can you do win your breakup, what does it mean to win, and how can you avoid falling into another toxic relationship?
What to Listen For
Introduction – 0:00What are the signs of toxic relationships?How do you win your breakup?
Breaking the Toxic Relationship Cycle – 19:48 How do you break the cycle of jumping from one toxic relationship to another?What signs should you look for in a potential partner?
Stay on your white horse after a breakup – 27:20What steps should you take after a breakup to speed up the recovery process?What should you avoid doing after a breakup if you want to move on?
Emotional Entrepreneurship – 45:36What is an emotional entrepreneur and why are people drawn to emotional entrepreneurs?
Winning a breakup is not about getting your ex back. It’s about gaining back control of your life and becoming emotionally stronger. So how do you win? You need to understand what it means to win. Identify the signs of toxic relationships, break the cycle of jumping from one toxic relationship to another, and take steps to speed up the recovery process..
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Resources from this Episode
Natasha Adamo’s websiteWin Your Breakup: How to Be The One That Got Away by Natasha Adamo
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